Choose HIGHQ to thrive. |
SERVICES
NeurOptimal® Neurofeedback
HIGHQ Wellness utilizes the NeurOptimal® Neurofeedback unit which is designed to focus on the central nervous system. This Dynamical Neurofeedback is a personalized brain fitness tool that helps you with personal transformation in a variety of areas like peak performance, cognitive, physical, & emotional challenges, brain resilience, and the list goes on! Sensors are attached to your scalp and ears (just to read your brain activity), Sessions are 33 minutes and you can relax or read a book as music plays while your brain does all the work. You may hear brief pauses or interruptions in the music which happens when your brain is receiving the information it needs to reorganize itself properly. It is 100% non-invasive and naturopathic so you can do as many sessions as you would like, but we encourage you to commit to 6 sessions as a minimum to experience what your "new normal" might feel like.
Neuroperformance Athletic Training
HIGHQ Wellness firmly believes that since we are all uniquely crafted individuals, training and movement should not be a one-size-fits-all approach. We use a blend of Z-Health® performance neurology and multi-disciplinary training to customize sessions specific to our client's needs and goals. Whether you are an athlete who wants to improve in sports competition or someone looking to improve balance after a fall or injury, we can design a training program that suits your precise needs. Whether it's need mental skills training or better brain body connection for enhanced movement, we've got you covered!
Mental Skills Training (new)
Developing life and mental skills is a process, not something that happens overnight. I work with your teen to ensure they are making progress toward goals and developing confidence in their skills as well as themselves. Through weekly coaching, teens develop core skills along with positive routines and habits. Mental Skills Training is specifically targeted for grades 6 -12 Learn More